Weigh In record (no journal entry) for 23 July 2022
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64.3 kg
Lost so far: 12.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 34.96g | Prot: 124.74g | Carbs: 141.03g.
Breakfast: Total Vegan Protein Geschmacksneutral, More Nutrition Light Peanut Creme, More Nutrition Chunky Flavour Salted Caramel, Hirse-Pops, SPAR Vital Bio Chia Samen, SPAR Natur Pur Bio-Haferflocken, Banane. Lunch: Grüner Blattsalat, SPAR Natur Pur Griechisches Natives Bio-Olivenöl Extra, Kirschtomaten, More Nutrition Protein Wrap. Dinner: More Nutrition Chunky Flavour White Choc Coconut, SPAR Free From Speisetopfen Mager, Erdbeeren, Eiweiß. Snacks/Other: More Nutrition Total Vegan Protein Geschmacksneutral , SPAR Natur Pur Bio-Mandel Natur. more...
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Losing 2.8 kg a Week
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angelinchen762's Weight History
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