Weigh In record (no journal entry) for 05 September 2014
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69.4 kg
Lost so far: 0.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2014:
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1279 kcal
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Fat: 40.72g | Prot: 80.06g | Carbs: 153.41g.
Breakfast: Linessa Light Gourmet-Rohschinken, Roggenvollkornbrot, Marmelade, Aldi Magerquark. Lunch: Romanza Eisquartett - Schokolade, Popp Gurkensalat mit Joghurtdressing, Eismann Backfisch, Himbeeren, Aldi Magerquark. Dinner: Mazzetti Aceto Balsamico Di Modena, REWE Bio Natives Olivenöl Extra, Gemischte Blattsalate, Sea Gold Forellenfilets Natur. Snacks/Other: Weintrauben. more...
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Losing 0.1 kg a Week
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isalou123's Weight History
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