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2 days of shakes
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95.9 kg
Lost so far: 9.0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2014:
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855 kcal
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Fat: 34.06g | Prot: 24.45g | Carbs: 113.86g.
Breakfast: Pancakes with Butter and Syrup, Splenda No Calorie Sweetener with Fiber, Coffee-Mate Original Powder Creamer, Breakfast Burrito. more...
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Losing 4.8 kg a Week
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Andrewski123's Weight History
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