Weigh In record (no journal entry) for 23 July 2022
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 33.55g | Prot: 36.32g | Carbs: 98.51g.
Breakfast: не Молоко Овсяное Молоко 1,5%, Fazer Булка, Сырный Дом Сыр Сулугуни. Lunch: Нектарины, не Молоко Овсяное Молоко 1,5%, Каравай Лаваш Армянский Бездрожжевой, Суп&Go Окрошка на Кефире с Колбасой. Snacks/Other: Сушка. more...
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Losing 0.4 kg a Week
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sidyurova's Weight History
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