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x_tinochka070
Journal
18 Apr 19
x_tinochka070's Journal, 18 Apr 19
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Weigh In record (no journal entry) for 18 April 2019
83 kg
Lost so far:
0 kg
.
Still to go:
23 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2019:
929 kcal
Fat: 47.23g | Prot: 35.33g | Carbs: 95.37g.
Breakfast:
Сливочное Масло, Чай с Сахаром, Красная Цена Булочка Сдобная.
Lunch:
Банан, Сметана 15%, Куриный Суп Лапша.
Dinner:
Суп Куриный с Кусочками (Консервы), Творог (Обезжиренный), Жареное Яйцо.
Snacks/Other:
Зеленый Чай, Посиделкино Овсяное Печенье с Изюмом.
more...
2530 kcal
Exercise:
Hiking - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
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x_tinochka070's Weight History
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