Weigh In record (no journal entry) for 23 July 2022
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90.3 kg
Lost so far: 2.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 61.81g | Prot: 74.10g | Carbs: 225.34g.
Breakfast: Tosti Ham en Kaas, Groentensoep. Lunch: Van Dobben Bitterballen, Aldi Patat Frites, Lidl Magere Kwark. Dinner: Saladinettes Opbak Aardappelen, Lidl Appelmoes, Jumbo Procureurlapje Texas Style, Gekookt Ei. Snacks/Other: Molenland Kaas Extra Belegen 48+ Aldi, Lidl Chocolade Noir Fin Carré, Slammers Energy Drink, Koffie met Melk en Suiker, Dropmakers Drop Grachtenpandjes van de Aldi, Jenever, Freeway Cola Zero, Wicky Waterijs. more...
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Gaining 0.3 kg a Week
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annekepoetsma's Weight History
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