Weigh In record (no journal entry) for 25 May 2011
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84.3 kg
Lost so far: 37.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 120.91g | Prot: 96.57g | Carbs: 54.25g.
Breakfast: Heavy Cream, Bacon, Malva Pudding. Lunch: Dana Carpender Slow Cooker Brewery Chicken and Vegetables. Dinner: Zucchini Alfredo With Grilled Chicken. Snacks/Other: Cocoa Roast Almonds 100 Calorie Pack, Day Break Creamy Chocolate Shake. more...
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Losing 2.2 kg a Week
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wahoowa96's Weight History
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