Weigh In record (no journal entry) for 23 July 2022
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62.2 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 60.39g | Prot: 97.21g | Carbs: 179.59g.
Breakfast: Dolciando & Dolciando Frollini Integrali ai 5 Cereali, Cappuccino. Lunch: Cotoletta di Vitello. Dinner: Pasta al Pesce. Snacks/Other: Max Sport Protein Wella, Certossa Pan Carré, Pesoforma Barrette Fondente Amabile , Pavesi Pavesini, Kinder Bueno Mini. more...
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Losing 0.3 kg a Week
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erika991's Weight History
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