Colinhiscock's Journal, 25 May 11

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Weigh In record (no journal entry) for 25 May 2011

66.2 kg Lost so far: 29.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2011:

1265 kcal

Fat: 19.52g | Prot: 54.72g | Carbs: 212.67g. Breakfast: White Bread. Lunch: Wholemeal Medium Sliced Bread. Dinner: White Potatoes (Flesh and Skin), Beanz Reduced Sugar and Salt 4 Snap Pots, Breaded Haddock Fillets. Snacks/Other: Pineapple , Light Vanilla Sprinkled with Dark Chocolate. more...

2100 kcal

Exercise: Running - 11/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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