Weigh In record (no journal entry) for 23 July 2022
|
51.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1100 kcal
|
Fat: 45.25g | Prot: 36.39g | Carbs: 144.87g.
Breakfast: Corn, Mango, Whole Wheat Bread, Pea Salad, Bean Sprouts (Soybean or Mung), Potato, Egg Omelet or Scrambled Egg, Cheescake Factory Cheesecake, Cheese Sandwich. Snacks/Other: Cookie. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatemirthai's Weight History
|