Weigh In record (no journal entry) for 23 July 2022
|
59.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1312 kcal
|
Fat: 48.65g | Prot: 36.63g | Carbs: 197.54g.
Lunch: BHC 콜팝, 공차 블랙밀크티+펄. Dinner: 츄러스, 앤티앤스 아몬드 크림치즈 스틱. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|