Weigh In record (no journal entry) for 22 July 2022
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73 kg
Lost so far: 2.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 63.95g | Prot: 64.01g | Carbs: 230.94g.
Breakfast: Caffè Espresso. Lunch: Parmigiano (Grattugiato), Auchan Olio Extravergine di Oliva , De Cecco Spaghetti . Tea: Vino Chardonnay. Dinner: Gelato, Cameo Pizza Ristorante al Salame, Pizza Margherita. Snacks/Other: Parmigiano (in Pezzi), Mulino Bianco Sfoglia di Grano Cracker Salati, San Benedetto Succoso ACE, King Island Acqua di Cocco , Colfiorito Mix con Mirtilli Rossi, Fiocchi di Legumi, Uvetta e Mandorle . more...
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Gaining 1.4 kg a Week
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T.Lavitz's Weight History
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