Weigh In record (no journal entry) for 18 July 2022
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41.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 32.20g | Prot: 43.67g | Carbs: 89.42g.
Lunch: Ubi Jalar (Manis). Dinner: Bubur Kacang Hijau, Bimoli Minyak Goreng, Ultra Milk Susu UHT Low Fat High Calcium, Sushi dengan Sayuran, Daging Bebek, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Sawi Dimasak (dari Segar), Kubis Hijau Dimasak, Rumput Laut (Disiapkan dengan Kecap Asin). Snacks/Other: Jambu Biji, Apel Fuji, Susu Kedelai. more...
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Losing 0.5 kg a Week
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naila hanzevanna's Weight History
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