Weigh In record (no journal entry) for 22 July 2022
|
72.3 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1327 kcal
|
Fat: 103.13g | Prot: 72.95g | Carbs: 32.74g.
Breakfast: Ipanema Queijo Minas Frescal, Ovo, Café, Coco. Lunch: Chuchu Cozido, Bife de Carne de Vaca. Dinner: President Queijo Prato, Ovo (Inteiro), La Violetera Azeitonas Verdes. Snacks/Other: Coco, Abacate, Sabor da Terra Semente de Chia. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Larissynha's Weight History
|