Weigh In record (no journal entry) for 22 July 2022
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94.8 kg
Lost so far: 21.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2168 kcal
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Fat: 57.12g | Prot: 111.64g | Carbs: 213.20g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Butterball Lower Sodium Turkey Bacon, Eggland's Best Large Grade A Eggs. Lunch: McDonald's French Fries (Small), McDonald's McDouble. Dinner: Pizza Sauce, Mushrooms , Hormel Turkey Pepperoni 70% Less Fat, Kraft Fat Free Shredded Mozzarella Cheese, Pillsbury Classic Pizza Crust, Clams. Snacks/Other: Oreo Chocolate Hazelnut Oreo, Bacardi Superior Rum, Anheuser-Busch Budweiser Select 55 Premium Light Beer. more...
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Losing 0.5 kg a Week
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 Comments
22 Jul 22 by member: losingtowin1
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Thank you. I can see the finish line
22 Jul 22 by member: TomB0327
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TomB0327's Weight History
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