Weigh In record (no journal entry) for 04 September 2014
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57.8 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2014:
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824 kcal
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Fat: 46.48g | Prot: 43.20g | Carbs: 74.96g.
Breakfast: Eggland's Best Large Grade A Eggs. Lunch: Lay's Cheesy Garlic Bread Flavored Chips (Packge). Dinner: McAlister's Deli Garden Salad with Alaskan Salmon. Snacks/Other: Peanut Bar. more...
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Gaining 6.4 kg a Week
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