Weigh In record (no journal entry) for 04 July 2019
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 28.29g | Prot: 112.85g | Carbs: 44.09g.
Breakfast: Boa Mão Crepioca de Queijo. Lunch: Macarrão Fresco (Cozido), Alface de Folha Verde, La Pastina Tomates em Cubos, Bife de Fígado, Ovo Cozido. Dinner: Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Integralmedica Whey Protein Isolado, Keep Light Panqueca de Aveia e Banana. more...
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palomathaymylla's Weight History
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