Weigh In record (no journal entry) for 22 July 2022
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86.8 kg
Lost so far: 20.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 35.19g | Prot: 110.33g | Carbs: 231.89g.
Dinner: Efsane Baldo Pirinç, Fıstık Ezmesi, Tavuk Göğüs Eti, Tereyağı, Şeftali. more...
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Gaining 0.7 kg a Week
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fittecrübe's Weight History
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