Weigh In record (no journal entry) for 22 July 2022
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67.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 34.47g | Prot: 23.02g | Carbs: 15.90g.
Breakfast: Continente Coco Ralado, Nozes de Nogueira, Amêndoas, Pingo Doce Queijo Flamengo, Ovo Cozido, Ameixas, Danone Iogurte Natural. more...
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Losing 0.1 kg a Week
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natali5721's Weight History
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