Weigh In record (no journal entry) for 22 July 2022
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83.6 kg
Lost so far: 15.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 59.16g | Prot: 43.30g | Carbs: 85.01g.
Breakfast: Whole Milk, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Coffee, Water. Lunch: Olive Oil, Mixed Salad Greens, Laughing Cow Original Creamy Swiss Cheese, Devonsheer Melba Rounds - Sesame. Dinner: Triscuit Crackers Original, Romano's Macaroni Grill Chicken Piccata with Angel Hair Pasta. Snacks/Other: Happy Farms Spreadable Port Wine Cheese, Sparkling Wine. more...
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Gaining 0.6 kg a Week
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Pearsall30-34's Weight History
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