Aambrosia's Journal, 22 Jul 22

Weigh In record (no journal entry) for 22 July 2022
59.3 kg Lost so far: 5 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2022:
866 kcal Fat: 22.59g | Prot: 37.88g | Carbs: 93.33g.   Breakfast: Maydanoz, Salatalık (Soyulmuş), Yumurta Omleti, Aknaz Dilimli Tost Peyniri, Susamlı Simit. Dinner: Aknaz Dilimli Tost Peyniri, Dost Yarım Yağlı Yoğurt, Indomie Spesiyal Hazır Noodle. more...
Losing 1.2 kg a Week



     
 

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Aambrosia's Weight History


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