Weigh In record (no journal entry) for 22 July 2022
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54.4 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 57.34g | Prot: 111.23g | Carbs: 209.16g.
Breakfast: Nestlé Kvarg Protein Lampone, Granarolo Latte Parzialmente Scremato, Primia Frollini Integrali. Lunch: Grana Padano Grana Padano Dop, Olio Extra Vergine di Oliva, Pesca, Uva Bianca, Cetriolo (senza Buccia), Pomodori Ciliegini, Primia Ravioli ai Funghi Porcini. Dinner: Mele (senza Buccia), Primia Piadina Integrale, Bresaola, Primo Prato Fontal, Primia Insalata Iceberg. Snacks/Other: Lidl Barretta Proteica Cookies, Lindt Cioccolato Extra Fondente 60%, Primia Crackers Integrali, Mandorle. more...
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Losing 0.4 kg a Week
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Jeessica99's Weight History
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