Weigh In record (no journal entry) for 22 July 2022
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62.2 kg
Lost so far: 11.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 58.29g | Prot: 50.54g | Carbs: 150.15g.
Breakfast: Бутерброд с Семгой, Кефир 2,5%, Кукуруза Вареная. Lunch: Суп Харчо, Маг Хлеб с Семечками. Dinner: Суп Харчо. Snacks/Other: Молочный Мир Мороженое Шоколадное Городень. more...
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Gaining 4.2 kg a Week
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MarusyaZl's Weight History
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