Weigh In record (no journal entry) for 22 July 2022
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 39.61g | Prot: 82.40g | Carbs: 155.74g.
Breakfast: Myprotein Soy Protein Isolate Salted Caramel, Amonatura Mandorle Sgusciate, Zespri Kiwi Green, Conad Cacao Amaro in Polvere, Myprotein Gluten Free Rolled Oats. Lunch: Vivibio Gallette Farro Bio, Amonatura Mandorle Sgusciate, Rovagnati Chicken Salad, Mulino Bianco Pan Bauletto. Dinner: Avocado, Ognidì Sfilacci di Equino, Mulino Bianco Pan Bauletto. Snacks/Other: Pavesi Togo Classic Latte, Milkeria Yogurt Greco 0%, OK Bio Gallette di Mais, Un Attimo Barretta Proteica al Cacao. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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