Weigh In record (no journal entry) for 22 July 2022
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85.2 kg
Lost so far: 49.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 78.10g | Prot: 66.69g | Carbs: 70.50g.
Breakfast: Sauder Gmbh Wiener Würstchen, Gutes Land Handkäse, Möhren, Roi De Trefle Weichkäse mit Joghurtkulturen. Snacks/Other: Kinder Choco Fresh, Kaffee, TiP Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5% Fett, Zirkulin Flohsamenschalen Gemahlen. more...
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Losing 2.1 kg a Week
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Sebastian486's Weight History
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