Weigh In record (no journal entry) for 22 July 2022
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66.9 kg
Lost so far: 20.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 21.09g | Prot: 46.80g | Carbs: 108.57g.
Breakfast: Banane, Kerrygold Extra Ungesalzen, Brombeermarmelade, Golden Toast Vollkorn Toast. Lunch: Gut Ponholz Kotelett Vom Schwein , K-Classic Kartoffel Püree. more...
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steady weight
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Anita-45's Weight History
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