Weigh In record (no journal entry) for 22 July 2022
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71.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 23.15g | Prot: 40.29g | Carbs: 54.82g.
Breakfast: Бахетле Пирожок с Морковью, Сыр Российский, Макароны Отварные, Красные Помидоры, Яйцо, Dr. Korner Хлебцы Гречневые с Витаминами, Лукоморье Икра Трески. more...
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Losing 1.6 kg a Week
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cheskidova-1988's Weight History
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