nika_blayz's Journal, 22 Jul 22

Weigh In record (no journal entry) for 22 July 2022
39.5 kg Lost so far: 3 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2022:
296 kcal Fat: 11.59g | Prot: 16.72g | Carbs: 31.55g.   Breakfast: Ahmad Tea Зеленый Чай, Бутерброд с Ветчиной и Сыром. Lunch: Магнит Хлеб Зерновой, Куриный Бульон. more...
390 kcal Exercise: Samsung Health - 24 hours. more...
steady weight



     
 

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nika_blayz's Weight History


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