Weigh In record (no journal entry) for 22 July 2022
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39.5 kg
Lost so far: 3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 11.59g | Prot: 16.72g | Carbs: 31.55g.
Breakfast: Ahmad Tea Зеленый Чай, Бутерброд с Ветчиной и Сыром. Lunch: Магнит Хлеб Зерновой, Куриный Бульон. more...
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steady weight
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nika_blayz's Weight History
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