Weigh In record (no journal entry) for 22 July 2022
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73.8 kg
Lost so far: 4.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 28.25g | Prot: 16.81g | Carbs: 64.26g.
Breakfast: Грейпфрут, Кофе. Lunch: Heinz Кетчуп Томатный, Heinz Кетчуп, Слобода Майонез Оливковый 67%, Вареное Яйцо, Помидоры. Snacks/Other: Рафаэлло Конфета. more...
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Gaining 4.2 kg a Week
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Reinelis's Weight History
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