Weigh In record (no journal entry) for 21 July 2022
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94.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 78.11g | Prot: 65.04g | Carbs: 131.92g.
Breakfast: Кофе (из Молотых Зерен), Яблоко, Зорька Сыр Адыгейский. Lunch: Кофе (из Молотых Зерен), Зорька Сыр Адыгейский, Яблоко. Dinner: Чай, Абрикос, Крыжовник, Брынза. Snacks/Other: Чай, Зорька Сыр Адыгейский, Абрикосы. more...
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Gaining 1.2 kg a Week
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natalias228's Weight History
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