Weigh In record (no journal entry) for 19 July 2022
|
65.2 kg
Lost so far: 0.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
623 kcal
|
Fat: 11.08g | Prot: 57.61g | Carbs: 79.44g.
Breakfast: Koffie met Melk, Bruine Boterham, Suikerklontje, Smeerboter, Materne Aardbeien Confituur. Lunch: Gekookt Ei, Cocktailsaus, Gemengde Sla, Aldi Garnalen. Snacks/Other: Inex Yoghurt Framboos. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annamaria0810's Weight History
|