Weigh In record (no journal entry) for 21 July 2022
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122.1 kg
Lost so far: 10.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 39.23g | Prot: 41.33g | Carbs: 70.72g.
Breakfast: Hortifruti Mamão Papaia, Café com Leite Integral, Ovo, Pão Integral. Lunch: Ragazzo Alface Americana, Couve Refogada, Bisteca de Porco Grelhada, Purê de Batatas (Leite Integral e com Margarina). more...
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Losing 0.9 kg a Week
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lucianef's Weight History
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