Weigh In record (no journal entry) for 16 July 2022
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70.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 17.00g | Prot: 14.20g | Carbs: 85.60g.
Breakfast: Gutes Land Frischkäse Pur, Lidl Weizenbrötchen, Nutella Nutella, American Style American Vollkorn-Sandwich. more...
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Gaining 0.5 kg a Week
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busbus12's Weight History
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