Weigh In record (no journal entry) for 14 May 2014
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92 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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2208 kcal
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Fat: 74.19g | Prot: 100.12g | Carbs: 284.77g.
Breakfast: Café Espresso com Leite, Quaker Aveia em Flocos. Lunch: Hershey's Chocolate Ao Leite com Ovomaltine, Almôndegas de Carne de Vaca, Quero Seleta de Legumes, Bife de Fígado, Feijão Carioca Cozido, Arroz Branco (Médio, Cozido). Dinner: Sopa de Legumes com Carne, Arroz Branco, Cachorro Quente. Snacks/Other: Cashews Royale Castanha de Caju, Nutry Barra de Fruta Amendoim com Guaraná, Nestlé Passatempo Recheado Chocolate, Marilan Pitstop Integral. more...
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2855 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Standing - 1 hour, Sleeping - 6 hours, Walking (moderate) - 5/kph - 30 minutes. more...
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dricdolphin's Weight History
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