Weigh In record (no journal entry) for 21 July 2022
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113.4 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 8.88g | Prot: 6.85g | Carbs: 43.98g.
Breakfast: Chavroux Ziegenfrischkäse, Philadelphia Doppelrahmstufe (30g), Alpro Not Milk 1,8%, Bio Sonne Bio-Brot Roggen, Maille Dijonnaise, Kaffee. more...
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Losing 0.5 kg a Week
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Nussbaumtisch's Weight History
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