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Los gehts nach unten jetzt gehts den Elternzeit Pfunden an den Kragen
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106.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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2894 kcal
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Fat: 131.11g | Prot: 126.11g | Carbs: 294.36g.
Breakfast: Zentis Frühstücksgelee, Hohes C Milde Orange, Milsani Deutsche Markenbutter, Grafschafter Butter Toast. Lunch: Aldi Landschinken Luftgetrocknet, Philadelphia Original, Bauernbrot. Dinner: Rinderhackfleisch, Gut & Günstig Tortilla Vollkorn Wraps, Gurke (mit Schale), Karotten, Zucchini, Philadelphia Original, Kirschtomaten. Snacks/Other: Kinder Riegel (21g), Ritter Sport Knusperkeks, Landliebe Erdbeermilch, Almighurt Nektarine Florida-Orange, Süßkirschen. more...
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3031 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 44 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Sonja234567's Weight History
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