Weigh In record (no journal entry) for 21 July 2022
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56.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 20.80g | Prot: 25.63g | Carbs: 34.20g.
Breakfast: Gerblé Biscuit Figue et Son (42g). Lunch: Entrecôte de Bœuf (Petit Bout, Maigre Seulement, Coupé à 0 Cm Matières Grasses). Snacks/Other: Balisto Miel et Amandes. more...
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Losing 0.6 kg a Week
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cookyk44's Weight History
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