Weigh In record (no journal entry) for 21 July 2022
|
88.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
2222 kcal
|
Fat: 66.78g | Prot: 71.14g | Carbs: 337.93g.
Breakfast: Haferflocken Zartblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Süßkartoffelpüree, Reis (Gekocht), Schätze des Orients Gefüllte Rote Paprika mit Reis. Dinner: Hello Fresh Döner Wrap. Snacks/Other: Coca-Cola Coca-Cola. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|