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Stabil hoch
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52.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 27.90g | Prot: 66.43g | Carbs: 82.66g.
Breakfast: Meßmer Feinster Ostfriesen-Tee, Ja! Skyr Natur, Kölln Schmelzflocken Dinkel-Hafer, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Wasser, Blaubeeren. Lunch: Ja! Zaziki, Grillido Mix. Dinner: Ja! Delikatess Hähnchenbrustfilet Gepökelt - Gegart mit Feiner Rauchnote, Harry Schweizer Weckli, Kraft Miracle Whip Balance. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Wasser. more...
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steady weight
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Pinguin1512's Weight History
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