Weigh In record (no journal entry) for 21 July 2022
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54.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 57.13g | Prot: 75.24g | Carbs: 102.02g.
Breakfast: Город Сад Запеканка с Яблоком. Lunch: Дыня, Рагу из Кабачков, Помидоры, Вареное Яйцо. Snacks/Other: Смешанные Орехи, Груша. more...
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Gaining 0.6 kg a Week
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sidyurova's Weight History
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