Weigh In record (no journal entry) for 21 July 2022
|
66.9 kg
Lost so far: 20.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
346 kcal
|
Fat: 9.69g | Prot: 5.80g | Carbs: 60.97g.
Breakfast: Banane, Kerrygold Extra Ungesalzen, Brombeermarmelade, Golden Toast Vollkorn Toast. more...
|
Gaining 0.7 kg a Week
|
|
Anita-45's Weight History
|