Weigh In record (no journal entry) for 21 July 2022
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84.8 kg
Lost so far: 8.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 53.80g | Prot: 77.57g | Carbs: 98.61g.
Breakfast: Dulano Hähnchenbrust Gepökelt, Gegart, Gebraten, Scheibletten, Frischkäse, Lidl Eiweißbrot, Kaffee, Schwartau Coffee Shop Vanille Sirup, Alpro Soya Mandelmilch Ungesüßt. Lunch: Hartgekochtes Ei. Dinner: Harzer Harzer Käse, Nordholmer Gabel Rollmöpse, Hartgekochtes Ei, 1001 Delights Börek Röllchen mit Frischkäse und Hirtenkäse. Snacks/Other: Milka Peanut Caramel, Cinzano Asti. more...
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Losing 1.4 kg a Week
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chrissy_88's Weight History
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