|
%26,2 yağ oranı
|
64.4 kg
Lost so far: 15.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
482 kcal
|
Fat: 11.68g | Prot: 15.88g | Carbs: 85.55g.
Lunch: Doctor Grain Xlebçı (Pirinç), Domatesler, Mercimek Köftesi, Muz. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|