Weigh In record (no journal entry) for 21 July 2022
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67.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 61.56g | Prot: 37.34g | Carbs: 95.73g.
Breakfast: Café au Lait, LU Belvita Duo Fourré Chocolat Noisette. Lunch: Banane, Les Croisés Coulommiers, Huile d'Olive, Concombre (Pelé), Lidl Fricadelles de Porc. Dinner: Abricots, Delisse Crème Semi Épaisse 18%, Fleurs Des Champs Champignons de Paris Entiers, Marque Repère Haricots Verts Extra Fins. more...
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Losing 2.8 kg a Week
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