Weigh In record (no journal entry) for 21 July 2022
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47.7 kg
Lost so far: 4 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 43.21g | Prot: 109.09g | Carbs: 128.70g.
Breakfast: 青食 无蔗糖钙奶饼干, 八千步 碱水面包, 煮熟的鸡蛋白, 牛奶. Lunch: 杂粮饭, 植物油, 白菜, 瘦牛肉, 胡萝卜, 鸡蛋（整个）, 青椒. Dinner: Munchy's 奶油风味夹心苏打饼干, 7-11 全麦鸡肉三明治, 桃子. Snacks/Other: 盒马 风干牛肉（原味）, 腰果. more...
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Gaining 0.4 kg a Week
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Davinaaaaa_'s Weight History
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