Weigh In record (no journal entry) for 20 July 2022
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80 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 22.79g | Prot: 25.76g | Carbs: 97.92g.
Breakfast: Handl Tyrol Karreespeck, Ströck Kornspitz. Lunch: McDonald's Tasty Junior . Snacks/Other: Kaffee mit Milch, Coca-Cola Coca-Cola (Dose). more...
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Gaining 0.6 kg a Week
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carmen1123's Weight History
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