Weigh In record (no journal entry) for 20 July 2022
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92.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 41.87g | Prot: 93.20g | Carbs: 175.20g.
Breakfast: Azeite de Oliva Extra-Virgem, Ovo, Pão de Batata. Lunch: Cenouras Cozidas, Batata Inglesa Cozida, Arroz Branco (Cozido), Carne de Panela. Dinner: Mexerica, Arroz Branco (Cozido), Batata Doce, Carne de Panela. Snacks/Other: Banana Prata, Danone Danoninho, Mexerica. more...
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Losing 0.3 kg a Week
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Cristianeha's Weight History
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