Weigh In record (no journal entry) for 20 July 2022
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82.1 kg
Lost so far: 4.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 51.33g | Prot: 59.34g | Carbs: 171.77g.
Breakfast: Hellmann's Maionese, Banana Caturra, Café com Açúcar, Ovo Mexido, Pão Caseiro. Lunch: Repolho, Purê de Batatas (Leite Integral e com Margarina), Carne Moída Refogada. Dinner: Esfiha, Pão Francês, Café com Açúcar, Carne Moída Refogada. Snacks/Other: Lacta Chocolate Ao Leite, Brownie, Lacta Bis (7g). more...
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Losing 34.3 kg a Week
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larissareeducacao's Weight History
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