Weigh In record (no journal entry) for 03 September 2014
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56.9 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2014:
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1039 kcal
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Fat: 53.11g | Prot: 48.21g | Carbs: 91.27g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Cafe Latte. Lunch: Taco Bell Shredded Chicken Mini Quesadilla, Taco Bell spicy tostada. Dinner: Western Family Shredded Mexican Blend Cheese, Cafe Rio Pico De Gallo, Tortilla Chips (White Corn, Unsalted). more...
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Losing 4.8 kg a Week
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