Weigh In record (no journal entry) for 20 July 2022
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72.6 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 85.43g | Prot: 161.18g | Carbs: 168.56g.
Breakfast: Prozis Protein Granola Chocolate & Hazelnut, Centrale del Latte di Torino Latte Parzialmente Scremato, Gemme di Bontà Farina di Cocco, Muller Mousse Proteica al Cioccolato. Lunch: Farchioni Olio Extra Vergine di Oliva, Uovo, Milbona Feta Dop. Dinner: Bertolli Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Il Buon Riso Riso Roma. Snacks/Other: Lidl Barretta Proteica Cocco, Yamamoto Iso-Fuji Nocciola, Ferrero Pocket Coffee Gelato. more...
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Losing 2.1 kg a Week
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FabrizioTrainer's Weight History
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